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8 Mood Boosters When Youâre Down
When it hasnât been your day, your week, your month, or even your year…. Is the Friends theme song stuck in your head now? Could this be the first step to lifting your spirits today?! When youâre feeling down you can experience a lot of other emotions too. Theyâre not usually good ones, so the […]
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Music That Will Make Your Soul Smile
Music is some of the best medicine for depression. Get a list of feel good songs and share your favorite “Makes my soul smile” song in the comments.
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20 Motivational Quotes for Happiness
Life isnât always sunshine and roses, but that doesnât mean you canât be happy. When you find yourself in need of a little pick me up, choose one of these motivational quotes for happiness and repeat it to yourself until you feel it sink in. âAnd remember, no matter where you go, there you are.â […]