embracing life after 40 and creating a healthy, balanced, and beautiful life

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Healthy and Easy Recipes for your family

One of the first things to do when making the choice to live healthier is to avoid processed foods. These recipes are healthy and easy enough for anyone to make, regardless of how skilled (or not) in the kitchen.

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Meet the author

Welcome! I’m Amber!

When I was “young”, the idea of being 40 seemed like the worst thing ever. Now that I’m in my 40s, I can’t remember what I was so worried about. I’m finally taking control of my health and wellness and am excited to share my journey.

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Health & Wellness After 40

40 seems to be the marker for midlife. Making the most of this side of the journey we call life should be an amazing adventure. That’s why we’re dedicated to living our best life.

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Are you just starting your wellness journey? Welcome!

When we were just starting it was almost impossible to find people our size who were on the same or similar journey as us. That’s why we’re putting together a quick-start guide filled with information, tips, and exercises we used in our first days and weeks.

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Turning your house into your home

A house is just a house until you make it your home. The state of your home can have a direct impact on your health and wellness. That’s why we’re sharing decorating, organizing, and cleaning tips to help you live your best life at home.

Join Us on Our Travels

We love taking day trips and mini vacations. There’s always something new and exciting to find, experience, and enjoy. Whether it’s a local Eastern Shore restaurant or a hiking path off the beaten path, we’re eager to visit.

See our adventures

Entertaining for the holidays

The holidays don’t have to be over-indulgent. We’ll share our best tips for enjoying the holidays, entertaining family and friends, and sticking to your wellness plan.

Latest gatherings

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