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  • 8 Mood-Boosting Activities You Can do Today!

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    8 Mood Boosters When You’re Down

    When it hasn’t been your day, your week, your month, or even your year…. Is the Friends theme song stuck in your head now? Could this be the first step to lifting your spirits today?! When you’re feeling down you can experience a lot of other emotions too. They’re not usually good ones, so the […]

  • “We don’t stop playing because we grow old; we grow old because we stop playing.” George Bernard Shaw

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    20 Motivational Quotes for Happiness

    Life isn’t always sunshine and roses, but that doesn’t mean you can’t be happy. When you find yourself in need of a little pick me up, choose one of these motivational quotes for happiness and repeat it to yourself until you feel it sink in. “And remember, no matter where you go, there you are.” […]